Mondays at 5:15 pm - 6:30pm
Kilauea Jungle Oasis Farm is inspired by the jungle medicine doctor. In yogic tradition, Jangalikayamane is known as the jungle physician. Spend time in nature, slow down and connect to your senses. We will start our class with a cup of our farm fresh hot cacao beverage. Cacao awakens our senses and releases feel-good hormones like serotonin and dopamine. Cacao is known for its heart opening & healing properties. This powerful combination of hatha yoga and cacao will leave you feeling connected to yourself and your surroundings. Hatha yoga is a gentle, intentional practice that is available for any type of practitioner. No experience is necessary. Each class will be different and customized to the group. We will be practicing outside, please bring a towel to practice on, as well as a light sweater or shawl. We will be practicing at our beautiful farm, surrounded by cacao trees, farm animals, and other fruit trees. As we will be practicing outside, this offering is dependent on the weather. If it is expected to rain hard, we will cancel the class no later than 1 hr before.
We will be moving through movements coming up and down off of the ground. This practice is meant for everyone, so modifications will be available. Yoga teaches us that it is not about the pose; but about our energy while we are practicing. If any move is challenging, our recommendation is to slow down and modify, and connect to your breath. Our yoga will be guided by KJO owner, Robin. Robin has been teaching yoga since 2011 and has experience teaching all ages, and body types.
*6 oz cup of our locally grown cacao beverage. It will be a mixture of our Kaua’i cacao nibs, hot water, Kaua’i vanilla, kaua’i honey, a dash of chili pepper, and cinnamon.
*50 min yoga class
Yoga mats are not included. We recommend bringing a beach towel to practice on and sweater or shawl to cover yourself. If towels are needed, you can request a towel rental.
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